True North Training: Essential Hockey Canada Drills




True North Training Essential Hockey Canada Drills

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Are you ready to take your hockey skills to the next level, eh?

Well, get ready to lace up your skates and put on your game face, because we’ve got the inside scoop on some True North Training: Essential Hockey Canada Drills that will have you dominating the rink in no time, buddy!

These drills are like a rocket fuel boost for your skills, helping you soar to new heights and leave your opponents in the dust. Whether you’re looking to improve your stickhandling, shooting, defensive positioning, or passing, we’ve got you covered, eh!

And hey, it’s not just about skill, it’s about performance too. We’ll show you how to amp up your game on the ice, so you can skate circles around the competition.

So grab your gear and get ready to unleash your inner hockey superstar with these must-try drills, my friend!

Let’s hit the ice and show them what you’re made of, eh!

Key Takeaways

  • True North Training offers a wide range of essential hockey drills that help improve hockey skills.
  • The drills focus on various aspects of the game including stickhandling, shooting, defensive positioning, passing, and transition.
  • The training aids used in the drills, such as stickhandling balls, help players develop their skills and techniques.

– The emphasis on skating techniques and goaltending skills highlights the importance of these fundamental aspects in becoming a master at hockey.

Stickhandling Drills


The players zoomed across the ice, their sticks dancing effortlessly around the puck, as they practiced their stickhandling skills. Stickhandling techniques are crucial in hockey, and these drills help players master their stickhandling abilities.

One important technique is the toe drag, where you use the toe of your stick to pull the puck closer to your body, allowing for quick changes in direction. Another technique is the quick hands drill, where you rapidly move the puck between your forehand and backhand, improving your hand-eye coordination.

To enhance stickhandling skills, players use different equipment like stickhandling balls and training aids. These tools help improve puck control and stickhandling speed.

Now, let’s move on to shooting drills, where players practice their accuracy and power in front of the net.

Shooting Drills


To improve your shooting skills, you gotta practice these awesome drills. So grab your stick and get ready to unleash some serious firepower!

Here are three killer drills that will help you step up your accuracy training and power shots:

  1. The Sniper Challenge: Set up some targets around the net and try to hit them with your shots. Start with easy targets and gradually increase the difficulty. This drill will improve your accuracy and help you hit the corners with precision.
  1. The Slapshot Showdown: Practice your slapshot by taking shots from different positions on the ice. Focus on generating power and speed with your shot. This drill will help you unleash thunderous shots that’ll leave goalies shaking in their pads.
  1. The Quick Release Race: Work on your quick release by practicing shooting the puck as fast as possible. Set up a timer and challenge yourself to release the puck in record time. This drill will improve your ability to catch goalies off guard and score those lightning-fast goals.

Now that you’ve mastered these shooting drills, it’s time to move on to the next section about defensive positioning drills. But before we get into that, let’s take a moment to appreciate your newfound shooting skills. Great job!

Defensive Positioning Drills


Get ready to master defensive positioning with these drills that’ll have you maneuvering on the ice like a seasoned pro. Defensive tactics are crucial in hockey, and these drills will help you become a defensive powerhouse.

You’ll learn how to anticipate your opponent’s moves and stay in the right position to block shots and defend your goal. These drills will also teach you the importance of goalie positioning, so you can work together as a team to protect your net.

By practicing these drills, you’ll gain the skills and confidence needed to excel in the defensive aspect of the game.

Now, let’s move on to the next section about passing drills and take your skills to the next level.

Passing Drills


Improve your passing skills and feel the thrill of connecting with your teammates in perfect harmony. Accuracy training is an essential aspect of becoming a masterful passer in hockey. It’s all about hitting your target with precision and confidence. One great drill to enhance your accuracy is the Passing Accuracy Challenge. Set up a 2 column and 4 row table with targets on each row, each representing a different teammate. The goal is to pass the puck into the target zone and hit each teammate accurately. Another important skill to work on is transition drills. These drills focus on quickly moving the puck from defense to offense, ensuring smooth and seamless transitions. By practicing these drills, you’ll improve your passing skills and become a valuable asset to your team. Now, let’s dive into the next section and explore performance improvement on the ice.

Performance Improvement on the Ice


Enhancing your performance on the ice is, like, super important if you wanna be, like, a totally amazing hockey player.

You gotta work on your skating techniques, dude. Like, practice your stride and your crossovers and stuff. The better you can skate, the faster you can zoom around the ice and score all the goals.

And don’t forget about goaltending skills, bro! You gotta work on your reflexes and your positioning and stuff. Like, be a brick wall in front of the net, dude.

So yeah, if you wanna be, like, a total boss on the ice, make sure you’re improving your skating techniques and your goaltending skills. It’s, like, the key to being a master at hockey.

Frequently Asked Questions

How long does it typically take to see improvement in stickhandling skills?

Stickhandling skills improvement timeframe varies depending on your dedication and effective stickhandling techniques. With consistent practice and focus, you’ll start seeing improvement in your stickhandling skills within a few weeks to a few months. Keep at it and you’ll master it!

Are there any specific shooting drills that can help improve accuracy?

To improve accuracy, try the “Bullseye” shooting drill. Set up targets in the corners and aim for them while shooting. This will help you focus on your aim and improve your shooting skills.

What are some common mistakes players make in defensive positioning and how can they be corrected?

Common mistakes in defensive positioning include not staying between the opponent and the net, not maintaining a proper gap, and not communicating with teammates. Correcting these mistakes involves practicing proper positioning, communication, and awareness of the game situation.

How can passing drills help players improve their overall hockey skills?

Passing drills are super important for improving your hockey skills, dude. They help you work on your passing techniques and teach you the importance of teamwork. So get out there and practice your passes, bro!

Are there any off-ice exercises or training techniques that can enhance performance on the ice?

To improve your on-ice performance, you need to focus on off-ice conditioning and agility training. These exercises will enhance your overall skills and make you a better hockey player. So get to work and start training!


So there you have it, folks! Those were the essential hockey Canada drills from True North Training.

Like, seriously, these drills are like the They’ll totally make you a hockey superstar in no time, bro!

Stickhandling, shooting, defensive positioning, passing – you name it, they’ve got it covered. And let me tell ya, these drills will take your performance on the ice to a whole new level, like whoa!

So go out there and dominate the rink, my dude! You got this!

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