Junior Progress: Hockey Drills For Bantams




Junior Progress Hockey Drills For Bantams

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Are you ready to take your hockey skills to the next level? Well, get ready, because in this article, we’re going to show you some awesome drills that will help you improve your game as a bantam player. Whether you’re working on your skating, puck control, passing, shooting, defensive skills, or offensive strategies, we’ve got you covered.

Skating and puck control are the foundation of a great hockey player, so we’ll start with some drills to help you improve in these areas.

Then, we’ll move on to passing and shooting, because being able to make accurate passes and score goals is essential.

Next, we’ll focus on defensive skills and positioning, because a strong defense is key to shutting down your opponents.

And finally, we’ll cover offensive strategies and game situations, so you can learn how to make smart plays and create scoring opportunities.

So grab your stick, lace up your skates, and get ready to dominate the ice with these awesome drills for bantams.

Let’s do this!

Key Takeaways

  • Skating and puck control are essential foundation skills for bantam hockey players
  • There are drills and exercises available to improve agility and stickhandling techniques
  • Passing and shooting drills can enhance accuracy and power

– Defensive skills, goalie techniques, and offensive strategies are equally important for bantam players

Skating and Puck Control Drills


Alright, time to lace up those skates and work on your stickhandling skills, because we’re diving into some awesome skating and puck control drills for bantams!

First up, let’s talk about agility training. This is super important for improving your speed and quickness on the ice. Set up some cones in a zigzag pattern and practice skating around them while keeping the puck under control. This will help you develop better balance and coordination.

Now let’s move on to stickhandling techniques. Start by practicing with a tennis ball, then gradually move on to using a puck. Focus on keeping your head up and using quick, small movements to control the puck. Remember, practice makes perfect!

Now, let’s move on to the next section about passing and shooting drills.

Passing and Shooting Drills


Improve your puck precision and power with these potent passing and shooting exercises. Work on your accuracy and speed with these drills that will help you become a master at passing and shooting. Check out the table below for a breakdown of each exercise:

Exercise Description
One-Timer Drill Practice receiving a pass and quickly shooting the puck in one motion. This will help improve your reaction time and shooting accuracy.
Give-and-Go Drill Work on your passing skills by executing quick give-and-go plays with a teammate. This drill will help you develop better communication and timing on the ice.
Goalie Training Techniques Learn different strategies and techniques to outsmart the goalie. Work on your shot placement and power to increase your chances of scoring.
Conditioning and Agility Drills Enhance your overall fitness and agility with exercises that focus on speed, endurance, and quickness. This will give you an edge on the ice and improve your overall game.

Now that you’ve mastered passing and shooting, let’s move on to defensive skills and positioning drills.

Defensive Skills and Positioning Drills


Developing strong defensive skills and mastering proper positioning on the ice are super important for becoming a really good hockey player. You gotta know how to defend your own net and stop the other team from scoring.

One thing you gotta learn is goalie techniques and positioning. This is when you learn how to be a goalie and stop the puck from going in the net. It’s a tough job, but someone’s gotta do it!

Another thing you gotta know is backchecking and defensive zone coverage. This is when you hustle back to your own zone and help out your teammates on defense. You gotta be ready to block shots and clear the puck out of danger.

So now that you know about defense, let’s talk about offense and game situations.

Offensive Strategies and Game Situations


In the fast-paced world of hockey, you gotta know how to score goals and work as a team. Power plays and penalty kills are super important offensive strategies.

When your team has a power play, it means the other team has a player in the penalty box. This gives you an advantage, so you gotta move the puck quick and take shots on goal.

Penalty kills are when your team is down a player, so you gotta work extra hard to defend your net.

Breakaways and odd man rushes are another way to score goals. When you have a breakaway, it means you’re all alone with the goalie and you gotta make a move to beat him. Odd man rushes happen when you have more players than the other team, so you gotta pass the puck and create scoring chances.

Now, let’s talk about teamwork and communication exercises.

Teamwork and Communication Exercises


To really step up your game, you need to work on your teamwork and communication skills, so why not try some exercises that will have you and your teammates on the same page, like a well-oiled machine?

Here are a few trust building activities and effective communication techniques that can help you become a master of teamwork:

  • Blindfolded obstacle course: Take turns blindfolding each other and guiding them through an obstacle course. This activity builds trust and enhances communication skills as you rely on your teammate’s instructions to navigate the course.
  • Telephone game: Sit in a circle and whisper a message to the person next to you. They then pass it on to the next person, and so on. This exercise teaches the importance of clear and accurate communication.
  • Mirror exercises: Stand facing your teammate and mirror their movements. This activity improves coordination and fosters non-verbal communication.
  • Team building challenges: Engage in group activities such as escape rooms or problem-solving challenges. These activities require effective communication and collaboration to succeed.

By practicing these exercises, you’ll develop strong teamwork and communication skills that will make you an unstoppable force on the ice.

Frequently Asked Questions

How do I choose the right hockey stick for my child?

To choose the right hockey stick for your kiddo, you gotta think about stick flex. Stick flex is super important in picking the right stick. It helps with shooting and stickhandling.

What are some common mistakes that bantam players make during skating drills?

Common mistakes bantam players make during skating drills include improper body posture, not using their edges, and not bending their knees enough. To fix these, focus on keeping a low stance, practicing edge work, and maintaining good body alignment.

How can I help my child improve their shooting accuracy?

Improve shooting accuracy by practicing shooting techniques. Imagine your child as a sharpshooter, hitting the target every time. Encourage target practice to help them master their aim and become a scoring machine.

Are there any specific defensive strategies that bantam players should focus on?

To be a better defenseman, focus on defensive positioning and gap control. Position yourself between the opponent and the net, and always keep a tight gap to prevent them from scoring.

What are some effective ways to improve communication and teamwork on the ice?

To be a good team player, try activities like trust falls and relay races. Talk to your teammates and listen to them. Use hand signals and call out plays. It’ll make you a better team!


So there you have it, kiddo! You’ve learned all the cool hockey drills for bantams. Now you can skate like a pro and control that puck like a champ.

Remember to practice your passing and shooting so you can score all the goals. And don’t forget about your defensive skills and positioning, they’re super important.

When it comes to offensive strategies and game situations, use your smarts and make those awesome plays.

Lastly, teamwork and communication are key, so work together with your teammates and have a blast on the ice! You’re gonna be the best hockey player ever, no doubt about it!

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